berat sekarang.. 71.5kg.. dang! turun 0.5kg je nisak T_T..
Created by MyFitnessPal - Free Calorie Counter
Tuesday, June 21, 2011
[PD50H] sesi penimbangan minggu 1~
Posted by Nisa~ at 9:00 PM
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saya yakin boleh!
Created by MyFitnessPal - Free Calorie Counter
Posted by Nisa~ at 9:00 PM
6 comments:
janji tak naik sudahhhh
alololo..
nak sedih gaponyee.. betul kat Faz tu, janji berat Nisa tak naik hokeeyyy..
0.5kg pon kalau setiap minggu turun camtu.. dapat dah angka 6 kat depan tu tauu!
Teruskan perjuangan Nisa. Aja aja fighting!! ;p
takpe turun sikit...lama2 jadi banyak kilo turun
faz - betul tu.. nasib baik tak naik~
nadia - hehe tu la.. ntah nape nak sdey kan.. maybe sebab org lain turun banyak kot.. or maybe sebab expect more.. huhu.. takpe la.. after all, turun jugak kan.. hehe.. thanks nadia!
alin- betul2.. jgn turun sikit naik banyak dah.. huhu
Jangan sedih....
).5 juga adalah tetap penurunan!
Ingat tu...
Next time, sah turun banyak lagi...
=)
insyaAllah and harap2 la menurun..=)
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