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Thursday, January 6, 2011
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saya yakin boleh!
Thanks =P
About Me
- Nisa~
- Dulu nak kurus sebab nak kawen.. sekarang nak kurus sebab dah kawen.. boley??
if nak add.. mention 'yakinsayaboleh' ok?
PD50H~
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Kantoi Makan Nasi.....12 years ago
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Makluman ..13 years ago
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lagi2 MC =)13 years ago
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Hari Kesembilan PD50H13 years ago
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Diet Hari Nie...13 years ago
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Blogger~
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sesi penimbangan zaman anak dara
- starting weight - 80kg
- 28 Dis 2009 - 79kg
- 5 Jan 2010 - 77kg
- 27 Jan 2010 - 79kg (gain 2 kg)
- 3 Feb - 76kg
- 19 Feb - 75kg
- 9 March - 74kg
- 23 March - 73kg
- 29 March - 71kg
- 4 April - 70kg
- 3 May - 68kg
- 25 July - 67kg
- 17 Aug - 66kg
- 5 Oct - 69.5kg (gain 3.5kg)
- 13 Oct - 68kg
- 1 March 2011 - 72kg (gain 4kg)
- 8 March - 71kg
Labels
- 3 days food control~ (10)
- contest CYC (2)
- hi sayang =P (43)
- kata hati (68)
- kelab diet Mr Bam~ (1)
- menu hari ini (49)
- pembakar semangat (40)
- sesi timbang (20)
- supplement (3)
- tips n tricks (20)
2 comments:
Ponggo tu adakah Nisa? Heehe..
Yakin boleh!! Marilah kita sama-sama berusaha~
Dah kurus nanti boleh la proses kawen dipercepatkan. =)
kiut nye if ponggo tu sy.. huhu...
yes jom berusaha!! tu la.. hari ni kurus esok kawen terus.. hik2 mcm sng kan
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