tag:blogger.com,1999:blog-4839044739585462390.post8076151793103798374..comments2023-10-31T16:59:06.688+08:00Comments on nak KURUS!: bila laki bini berdietNisa~http://www.blogger.com/profile/07874764369753598164noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-4839044739585462390.post-47986315094603454562017-05-17T11:46:08.816+08:002017-05-17T11:46:08.816+08:00Assalam, good luck on ur diet. So now how? Da bleh...Assalam, good luck on ur diet. So now how? Da bleh reduce berat x? I was 90 3 years ago. And for 2 years maintain 67 since im start to work. Kerja asik jalan je, tu yg sng nak maintain. Now i started to on diet since my hubby keep on telling me muka da tembamðŸ˜ðŸ˜. Then, i started to use peria katak on my daily rutin. Pdn muka my hubby, hari2 makan peria. Hahah.. then now da turun 3kg for 1 month. Alhamdulillah. Sebab peria katak dpt reduce gula dlm darah kite yg buatkan kite xleh kurus. Rasa nak use peria katak ni sebab my mom sakit sbb darah tinggi, and she ate peria katak, for 1 week berat die trun. So, rasa nak try. N berkesan. HeheAnonymoushttps://www.blogger.com/profile/04912389992556418810noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-45373471186205568432015-04-18T11:48:43.427+08:002015-04-18T11:48:43.427+08:00bila laki bini berdiet. mesti ada saingan haha kan...bila laki bini berdiet. mesti ada saingan haha kann?wan mulianihttps://www.blogger.com/profile/05389992525954356118noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-23229806666042974362015-04-14T11:20:32.374+08:002015-04-14T11:20:32.374+08:00Terima kasih admin atas infonya..
Nak kurus dgn ti...Terima kasih admin atas infonya..<br />Nak kurus dgn tips drpd saya??Jom..saya nak kongsi ni dgn uols..hihi<br /><br />http://hairunissajopri.blogspot.com/2014/11/tips-mudah-turunkan-berat-badan.html<br /><br />Nissa<br />0193584312Anonymoushttps://www.blogger.com/profile/18386054650783353992noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-1214624308158434022014-09-23T21:17:20.999+08:002014-09-23T21:17:20.999+08:00I pun ada pakai satu produk ni, Best sebab hanya p...I pun ada pakai satu produk ni, Best sebab hanya perlu sapu sahaja di tempat yang berkenaan, I pakai pun sebab kawan yg rekemen.. <br /><br />Alhamdulillah I baru lepas bersalin , berat badan pun dh turun 2 kilo walaupun x mengamalkan diet sangat.. ok la tu kan.. ada peningkatan.. , nnti nak berdiet dengan lebih tekun, mungkin boleh turun berkilo-kilo berat badanku Stretch Mark pun makin hilang dalam masa kurang 1 bulan kulit pun makin licin :) , Produk ni best sebab hanya Sapu sahaja di tempat yang diperlukan :)<br /><br />I beli dekat FB ni------------> www.facebook.com/LaromeKulitCantikBadanKurus , boleh try , ready stok katanya... masa I nak beli hritu punyalah susah nak cari stokis yg ada ready stock sbb stok berkurangan disebabkan ramai order...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-70056335943652199332014-07-10T00:11:08.446+08:002014-07-10T00:11:08.446+08:00perkongsian menarik dear :)
Nak Kurus Cara Sihatperkongsian menarik dear :)<br /><br /><a href="http://carakurussaya.blogspot.com" rel="nofollow">Nak Kurus Cara Sihat</a>DmNetworkhttps://www.blogger.com/profile/07341502790763027838noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-17739185325571852992014-07-01T05:37:49.090+08:002014-07-01T05:37:49.090+08:00Memanh best kalau diet bersama suami..
bukan apa.....Memanh best kalau diet bersama suami..<br />bukan apa..takdelah dia request suro kita masak banyak2..<br />dan kita pun tak tolong melantak banyak...hihi<br /><br />nice sharing dear..nadhttp://sayangvitamin.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-73636659537232470992014-03-18T12:14:43.469+08:002014-03-18T12:14:43.469+08:00salam pekenalan
sya pun dulu masalah yg sama...
sy...salam pekenalan<br />sya pun dulu masalah yg sama...<br />sya mula dgn diet kalori yg betul..<br />sya suka ikut cara penyanyi liza hanim tu...itu lebih bagus...walau ambil masa yg lama tapi berbaloi..yatthttp://sapukurusfoam.com/blog/noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-20058746893644172812014-02-19T18:23:20.193+08:002014-02-19T18:23:20.193+08:00perkongsian yang sangat menarik. Kalau nak kurus d...perkongsian yang sangat menarik. Kalau nak kurus dengan lebih berkesan, boleh juga amalkan tiga langkah mudah, iaitu dengan singkirkan toksin dari badan terlebih dahulu, lepas tu, bakar lemak dan bina otot bagi membantu proses metabolisme agar dapat kurus dengan berkesan.<br /><br />Nak info lebih lanjut, bolehlah hubungi saya.<br /><br />Hidup sihat dengan amalan pemakanan yang sihat. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-68360643354083420912013-11-19T21:42:38.996+08:002013-11-19T21:42:38.996+08:00best lh diet sama2..
jemput ke blog sya..
http://k...best lh diet sama2..<br />jemput ke blog sya..<br />http://kasihmamaaqil4.blogspot.com/Anonymoushttps://www.blogger.com/profile/04723926136072575694noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-43819258811353374922013-09-27T12:54:24.776+08:002013-09-27T12:54:24.776+08:00Assalamualaikumm,sini saya ade 1 cara kurus dengan...Assalamualaikumm,sini saya ade 1 cara kurus dengan sihat disamping kurus bley buat duit lagi..nak tau.? aZwa_yokk89@yahoo.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-55308335333967566802013-07-22T10:04:51.165+08:002013-07-22T10:04:51.165+08:00salam perkenalan..
saya pun tgh dlm usaha nak kuru...salam perkenalan..<br />saya pun tgh dlm usaha nak kuruskan badan tau..<br />alhamdulillah dpt turun 4kg dlm 2 weeks time..<br />salah satu petuanya.. banyakkan minum air suam.. elakkan air manis dengan keafein.. kafein buat kita rasa lapar .. dia akan buat bdn kita dehydrated..<br />cubalah ye!Che Yahhttps://www.blogger.com/profile/00376974901533952531noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-5009529011691301252013-07-10T14:00:28.376+08:002013-07-10T14:00:28.376+08:00Hi dear kalau nak diet Atkins kena minum air banya...Hi dear kalau nak diet Atkins kena minum air banyak2.. takut efek buah pinggang or kena darah tinggi.. sama jugak kalau makan suplemen or vitamin apa2 pun..<br /><br />I'm dieting using suplemen Shaklee and able to reduce 4kg dalam masa 5 weeks time. I tak exercise tapi control makan. Control makan pun ada caranya :) and paling penting minum banyak air <--sangat-sangat penting.<br /><br />Kalau u berminat nak kurus guna suplemen Shaklee, boleh email ke naazyra@gmail.com<br /><br />Mmg I bt biz Shaklee sebab it works on me. If you think suplemen is not your choice, then you may just ignore me then :D<br /><br />Good luck in getting ideal weight!naazyrahttps://www.blogger.com/profile/13522562075972332476noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-20426197124858245202013-04-27T10:10:46.254+08:002013-04-27T10:10:46.254+08:00ape pun jgn terpedaya dgn ubt2 pelangsing.sy pun n...ape pun jgn terpedaya dgn ubt2 pelangsing.sy pun ngh diet dh 2 bln.wt program diet sendiri,mang berkesan.x sbr nk tngok BMI reading reduce ke x.sabar & disiplin itu adalah kunci kejayaanku.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-47127019829848113322013-04-17T22:28:24.775+08:002013-04-17T22:28:24.775+08:00Intan - tula. mmg semangat lain mcm kali ni. Huhu
...Intan - tula. mmg semangat lain mcm kali ni. Huhu<br /><br />Izza - takpe slow2. Ni pun tak tau la turun brape. gud lak jugak tau!Nisa~https://www.blogger.com/profile/07874764369753598164noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-7731723383693560992013-04-17T13:59:17.494+08:002013-04-17T13:59:17.494+08:00gud luck ..akak pun tgh diet , sebulan baru turun ...gud luck ..akak pun tgh diet , sebulan baru turun 2kg sobbbbsss :-(<br />Izza - Jiejahhttps://www.blogger.com/profile/15212585042309652598noreply@blogger.comtag:blogger.com,1999:blog-4839044739585462390.post-42601573673947416422013-04-17T13:50:59.922+08:002013-04-17T13:50:59.922+08:00ok la tu hubby n wifey diet skali..semngat sketok la tu hubby n wifey diet skali..semngat sketintandayanihttps://www.blogger.com/profile/02621168402409002797noreply@blogger.com